Thursday, September 5, 2019

Affiliate Marketing

There are plenty of ways an industrious individual can make money online. Countless people have turned to the World-Wide-Web looking for a good money making opportunity they can accomplish from the comfort of their own home. It may seem daunting at first but you can make money online if you learn, duplicate and most importantly have the determination to just start. One of the most ingenious ways to supplement or even replace your income is through online affiliate programs. Online affiliate programs first sprang up in 1996 when Amazon.com started paying websites for referring customers to their site. Now in 2006 online affiliate programs are a mainstay in the e-commerce world. Even Fortune 500 companies such as Dell, Walmart and Apple have adopted the online affiliate program marketing module. Online affiliate programs provide home business professionals and online entrepreneurs a risk-free form of advertising to produce revenue from their websites. Affiliate marketing has become an increasingly popular home based business opportunity because: It requires no production costsVery low start-up costsNo employeesNo inventoryNo order processingNo shippingNo customer serviceVery limited risk So you don’t have a website? In many cases you do not even need to operate a website or know any HTML to make money with online affiliate programs. With the maturation of contextual advertising through Yahoo! Publisher and Google Adwords many pay-per-click (PPC) savvy online affiliate marketers have moved away from deploying websites and focus entirely on search engine marketing (SEM). This may be a good way for some to test the waters with marketing online affiliate programs but if you’re not familiar with setting up PPC campaigns tread lightly. The cost per click can quickly add up with little return on your investment if done improperly. As for myself I still believe content is king and always will be. Having real estate on the web is much like owning a piece of property, it only matures and appreciates in value with age. An article published by Click Z News identified that according to eBay their largest affiliate earned over $1.3 million dollars in January 2005 commissions, the largest amount yet in their online affiliate program’s history. Their top 25 affiliates averaged over $100,000 per month each and the top 100 affiliates earn almost $25,000 each per month. With these sort of numbers buzzing around the Internet it’s no wonder affiliate marketing is quickly becoming the numero uno money making opportunity online. There are literally thousands of people just like you making a very handsome living from selling other peoples products online. Don’t be fooled though. As we all know there are NO get-rich-quick programs online or offline. Like any business making money with affiliate programs takes work, dedication and education. Click the links for useful tools:
https://bit.ly/34doa0s https://bit.ly/2kxbnDM https://bit.ly/2lGDi4k

Wednesday, August 28, 2019

Care For Your Body During Pregnancy

Being pregnant means following a healthy lifestyle is more important than ever. It’s crucial to understand what steps you can take to keep you and your baby in good health. Prenatal care is one of the vital factors that ensure a smooth pregnancy. The first checkup should occur during the first 6 to 8 weeks of your pregnancy, when your menstrual period is approximately 2 to 4 weeks late. For women who are relatively healthy and have no complicating risk factors, you will probably see your health care provider every 4 weeks until the 28th week of pregnancy, and then every 2 weeks until 36 weeks of pregnancy. After that you will have an appointment every week until you give birth through inducing labor or otherwise. Nutrition Proper nutrition is one of the best ways to enjoy a happy pregnancy. Because you’re eating for two, it’s doubly important to consume healthy foods and stay away from things that may harm your baby as it develops. When you’re pregnant, dieting and cutting calories is not a good thing – you will need to take in about 300 more calories a day to ensure you and your baby are properly nourished, especially as your pregnancy progresses. Caloric intake, however, can vary from woman to woman. For thin women, and women carrying twins, you may be required to consume more than 300 extra calories. Or, if you are currently verweight you might need less. No matter what, you’ll need to contact your healthcare provider to determine what’s best for you. Of course, pure calorie consumption is not the only goal – you need to make sure that what you eat is nutritionally sound. Nutritious foods contain the essential vitamins and minerals that contribute to a baby’s growth and development. Although a healthy diet is fundamental to caring for your body during pregnancy, it’s actually quite simple to integrate healthy living into your daily life. Maintain a well-balanced diet by following basic dietary guidelines. Lean meats, fruit, vegetables, whole grain breads and low-fat dairy products are all essential to maintaining good health. Real, healthy food will provide your body with much-needed nutrients. At the same time, during pregnancy certain essential nutrients are required in higher-than-normal amounts. For example, calcium, iron, and folic acid are especially essential in the diet of a pregnant woman. Although your doctor may prescribe vitamin supplements, your diet still needs to contain nutritious food to provide your body with most of its nourishment. On a normal basis, women need 1,000 mg of calcium per day, but during pregnancy, calcium consumption should rise in order to keep up with calcium loss in your bones. You can get calcium from a wide range of food products, including low-fat dairy products such as milk, cheese, and yogurt; orange juice, soy milk, and cereals that are fortified with calcium; dark green veggies such as spinach, kale, and broccoli; as well as tofu, dried beans, and almonds. A pregnant woman requires 27 to 30 mg of iron per day because iron is used by the body to make hemoglobin, which is what helps red blood cells carry oxygen throughout the body. A lack of iron leads to a dearth of red blood cells, meaning the body’s tissues and organs don’t receive enough oxygen. With a baby on board, women need to pay extra attention to their iron intake. Iron is found in both plant and animal matter, but the body absorbs it more easily from meat sources. The following are some foods that contain a good amount of iron: red meat, dark poultry, salmon, eggs, tofu, enriched grains, dried beans and peas, dried fruit, leafy green vegetables, blackstrap molasses, and iron-fortified breakfast cereals. Many people have already heard about how important folate (folic acid) is for a pregnant woman. For pregnant woman, or those planning on becoming pregnant, it is recommended that you take 0.4 milligrams of folic acid every day. Many women choose to supplement their diet with vitamins in addition to any folic acid intake they receive from food. It has been found that consuming folic acid 1 month before and during the first 3 months of pregnancy reduces the risk of neural tube defects by 70%, which is why it’s considered so critical. The neural tube is formed during the first 28 days of pregnancy, which is usually before a woman even realizes she’s pregnant, and it eventually develops into the baby’s brain and spinal cord. Lack of sufficient nutrition, particularly a lack of folic acid, may result in a neural tube defect such as spina bifida. To remain healthy while pregnant, it’s also key to drink plenty of fluids. During pregnancy your blood volume increases, so drinking plenty of water is the best way to avoid dehydration and constipation. Exercise is a great way to feel great throughout an entire pregnancy. There’s no reason to stop physical activity once you become pregnant; in fact, dietary guidelines suggest that you take 30 minutes or more each day to work out at a moderate pace. During pregnancy, regular exercise prevents excessive weight gain, reduces problems such as back pain, swelling, and constipation, improves sleep, increases energy, promotes a positive attitude, prepares your body for labor and lessens recovery time after labor. Proper sleep is another factor in maintaining health and comfort during pregnancy. Pregnancy can take its toll, and after a long day you will feel more tired than usual. As the baby grows bigger, it will be more difficult to sleep, but try to sleep as best you can – it will do wonders for how you feel! Following a healthy diet, getting enough sleep, exercising, and drinking plenty of fluids are all important to your overall well-being during pregnancy. If you strive to eat nutritious food and maintain a positive attitude during the course of your pregnancy, the good moments will definitely outshine the difficult ones.

Things Every Woman Needs To Know

I always advocate self-care as the first step in preventing and treating health challenges. When it comes to breast health, the importance of self-care is a message I can’t share often enough. It is great to see pink ribbons everywhere in October during National Breast Cancer Awareness Month! If I had my wish, every pink ribbon would carry an additional important message for women. That message would read “You can improve your breast health and reduce the risk of breast cancer right now with a few simple lifestyle changes.” We may not be able to control where we live or our genetic risk factors- it’s true. However, a growing body of research is showing us that women really can make a difference in their breast health through diet, exercise, and weight management. These simple steps can help optimize your body’s hormonal balance and reduce the risk of developing breast cancer, and provide additional health, anti-aging, and disease-prevention benefits. We need to emphasize that everyone should be focusing on what we can control not what we can’t. – We can evaluate our hormone levels with a saliva test. The best way for premenopausal and postmenopausal women to know if their bodies have an imbalance of estrogen, progesterone and testosterone is to do a saliva test. Saliva Testing is the most accurate and easy way to this. – We can use bio-identical hormones if we need hormone supplementation. Bio Identical means that the molecular structure of the hormones identically match the hormones made by our body as opposed to Pregnant Mare’s Urine which is natural to horses not humans. – We can change our habits: reduce alcohol consumption and quit smoking. – We can manage our weight and exercise daily. Studies also show that maintaining a healthy, average weight is just as important in favorably influencing the estrogen/progesterone ratio. Regular exercise is equally important. On the other hand, obesity, high insulin levels, alcohol intake, smoking, oral contraceptives, hormones from meat and meat products, pesticides, and herbicides can swing this ratio in the wrong direction. – We can eat a balanced diet choosing Eat organic to avoid pesticides, herbicides, and estrogens in meat and dairy products. Include one to three servings of cruciferous vegetables like broccoli, bok choy, cauliflower, brussel sprouts, and cabbage in your diet each day. Studies show that Indole 3 Carbinol the active ingredient helps balance estrogen levels. – We Can supplement wisely with EFA’s, essential fatty acids and use a fruit and vegetable concentrate if you do not eat 5 – 8 servings of fruits and vegetables daily. – We can do BSE’s- breast self exams becoming more familiar with our own body – We can become better informed – read Dr. John Lee’s “What Your Doctor May Not Tell You About Breast Cancer” as a start.

Saturday, June 22, 2019

My Latest Designs

                                   For Your Admiration


I did these design recently.

Friday, June 7, 2019

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Tuesday, June 4, 2019

Living Gluten Free

Introducing...

                                                                                                     

 HaHard Work!"

No Stress, No Product Creation Headaches, No Outsourcing ...Just 100% Profits
Hey fellow PLR Lovers!
Rick here again with another brand new, high quality niche PLR bundle which you can put your name on and sell for 100% profits week in and week out and I'm excited about this one!
If you don't know I love...

Health & Wellness

The $3.7 TRILLION Per Year Market
It's so big with so many rabid, repeat buyers that it's a goldmine for marketers and practically waiting for you to take a small slice and profit.
Why My PLR Content?
With 8 years experience and 51 Health & Wellness PLR Packages released, I've learnt a thing or two with each one, so after careful consideration and much deliberation these DFY products have been tweaked to produce some of the best PLR packs seen online for a realistic price.
With this brand new PLR pack we will be providing a fully done for you info product in the massive Health & Wellness industry that teaches the keys to living Gluten Free successfully in 2019...

5 Simple Steps To Profit

  • Purchase & Download The New PLR Pack
  • Add Your Name & Payment Button
  • Upload To Your Website
  • Send Traffic
  • Convert & Profit 

Introducing...

Living Gluten Free

A Beginners Guide To Living A Gluten Free Life

As well as it being a must for people suffering from celiac disease, this way of eating has seen a massive rise in popularity and an increasing market size growing every year for the last 10 years and overall spending of over $16 Billion dollars on Gluten Free products in 2016, this market is exploding and isn't showing any signs of slowing down
This increasing popularity is a reflection of the overall worldwide trend towards health, wellness and an active lifestyle

As gluten is found in most forms of carbohydrates, it produces the body energy however when this form of energy is not used immediately the body will convert it into fat. If you didn't know,
Gluten is the biggest cause of unwanted belly fat, low energy levels, and poor absorption of nutrients, and it can be found in many of the foods you were taught to eat on a daily basis (like breads, pasta's, some soups, and more!)
This powerful guide will provide you with everything you need to know to easily transition you into living a gluten free lifestyle if you are required to by way of gluten intolerance or finally achieve your dream of dropping the fat. 
While there's loads of information out there on gluten free recipes, there is a shortfall of quality info on exactly how to start living gluten free in your life for maximum health benefits, so with this beginners guide I have designed a practical, easy to understand guide on dropping gluten from your life and improve your overall health & well-being

CLICK HERE TO BUY:https://bit.ly/31e64cS

Here's Exactly What You Get With The New PLR Pack...

Module 1 - The Living Gluten Free  Ebook

With this package you will receive a Brand New Ebook which details exactly what a Gluten Free Diet is, why it's effective and whether it's suitable for you
At 62 pages long and 7,000+ words this all new Introductory course will appeal to anyone who is looking to reach optimal health levels by living a life free from Gluten
Included with the ready made PDF version, You will also receive the ebook in 2 different editable formats.
  • .PDF,
  • Microsoft Word DOC,
  • Open Office .ODT
Here's What You Will Find In The Guide...
 --------------------------------

  •  Introduction - What Is Gluten
  •  The History Of Gluten & How It's Affecting Our Health
  • Do I Have Celiac Disease Or Gluten Sensitivity
  •  What Is A Gluten Free Diet & Is It Right For Me
  • Benefits Of Going Gluten Free
  • Shopping Tips & Dining Out On A Gluten Free Diet
  • Gluten Free Living For The Whole Family
  • Much More...
--------------------------------
Ebook Sample

Chapter 3 – What Exactly Is A Gluten Free Diet & Is It Right For Me?


Now it’s time for us to look at what a gluten free diet really is, and whether it could be right for you.
Remember, gluten is a very complex ingredient and is far more complex than a lot of people seem to realize. 
In basic terms, a gluten free diet is a diet which excludes all foods and beverages containing gluten, or ingredients which may contain gluten. 
Those affected with Celiac disease will commonly cut gluten out of their diets. However, those with gluten sensitivity issues will also need to do the same. 
If you have experienced any adverse reactions or side effects when consuming foods or drinks containing gluten, such as those that we have listed previously, it may be time for you to adopt a gluten free diet. Some people choose to cut gluten out of their diets anyways, even if they aren’t actually suffering from any form of sensitivity to it. 

Foods To Eat And Foods To Avoid


So, as you can see, a gluten free diet is very easy to describe, and diagnosing issues pertaining to gluten sensitivity, is fairly simple. 
So, what foods can you eat, and which foods should you avoid if you choose to go gluten free? Does this mean you can never eat a delicious pizza or bacon double cheeseburger again? No, absolutely not. 
The good news is that, because more and more people are adopting a gluten free diet and lifestyle, there are now more delicious gluten substitutions than ever before.
You can even purchase gluten-free flour, so you can literally bake your own breads, doughs, and bases using ingredients that are 100% gluten-free. To ensure your gluten-free experience runs as smoothly as possible, we’re now going to list some of the main foods you can eat, and foods you should avoid, while following a gluten free diet. We’ll begin with what you can eat. 

Foods You Can Eat


Most Wholegrains – Yes, that’s right. The common belief is that all wholegrains contain gluten and are therefore very bad for anybody suffering with gluten sensitivity issues.  
The truth is that most wholegrains are actually free from this pesky protein. The thing to remember however, is that a lot of grains are processed in facilities that also process gluten-containing ingredients, so cross-contamination can occur. This is especially true when it comes to oats. 
Examples of gluten-free wholegrains however, include the following:
  • Quinoa
  • Buckwheat
  • Wild rice
  • Brown rice
  • Oats
  • Arrowroot
  • Teff
  • Millet
  • Amaranth
  • Tapioca  

Fruits And Vegetables – As long as they are natural, and haven’t been processed in any way, all fruits and vegetables are naturally free from gluten

  --------------------------------

End Of Sample
$297.00 Value

Module 2 - E-Covers

Included within this package is a full set of professionally designed ecover graphics in a variety of different formats including: 
Ecovers Include
Hardbook
Paperbook
DVD Case & DVD
Combined
$297.00 Value

Module 3 - HTML Minisite &

Sales Letter

Included within this module is a professionaly designed High Quality HTML Minisite designed for you to upload to your server in minutes and start selling the new course.
The minisite comes complete with a full marketing system comprising of a High Converting Sales Page and Download Page.
Use the sales copy as is to start selling this product for yourself and keep 100% of the profits. Or use in any way you see fit
Use the Thank You page to redirect buyers back so they can quickly and easily access the book they just purchased
Also included within the thank you page is a recommended resources box. So you can simply add in another offer and bank on the back end
$297.00 Value

Module 4 - 5 Promotional Banners

Included within this package is a full set of Ad words friendly Banners Or Use For Affiliate Tools to help sell your new product. These banners are provided in different styles totalling 5 banners of the most popular sizes. 
PSD Source Files Included
$47.00 Value

Module 5 - Premium PLR Articles

For Search Engines, Content Is King!
In this module we are providing 5 Brand New, Premium articles for you to use and brand yourself an authority on this topic.
Here are the titles of the new articles
  • Tools/Apps/Resources To Help Live Gluten Free
  • What The Heck Is Gluten Anyway
  • How Gluten Creates Havoc In Your Gut
  • How Do I Know If I'm Gluten Intolerant
  • Steps To Getting Started On A Gluten Free Diet

Use these brand new Gluten Free articles as content for your site or blog, bundle into an ebook or make videos...It's up to you!
The only thing you can't do with these articles is sell as a bundle
$47.00 Value

Module 6 - Freebie Opt In List Building Report

In this module we are providing an opt in gift for you to use to build your list.
The 3,500+ word report is called Going Gluten Free and contains tips & tricks you need to know when thinking about going gluten free
Also included is an ecover, ready to go lead capture page & thank you page
$47.00 Value

Module 7 - Source Graphics

Included For Your Convenience Are All Editable PSD Files So You Can Quickly And Easily Modify All Graphics And Have A New Look In Minutes!
$47.00 Value

Module 8 - Premium Print Quality License Pack

In this module I have provided premium print quality licenses.
Give to customers whatever Rights certificate you would like them to have. Included are:
  • Master Resell Rights
  • Resell Rights

$37.00 Value

Module 9 - Expertly Crafted Keyword Report

Knowing the buyer rich keywords is essential and basically the cornerstone of a successful campaign.
In this fully detailed keyword report you will find the right keywords & Available Domain Names to tackle within this very profitable market.
Any and every Gluten Free related keywords have been included and drilled down into a list of the most profitable keywords & exact match domain names.
We've made sure to hunt down the absolute best keywords to start you off quickly and easily in the right direction
$27.00 Value

Bonus 1 - Profiting From PLR Products

Getting started and knowing what to do with PLR is the hardest thing.
In this amazing bonus i have put together a package that introduces you to PLR and covers everything involved with making a PLR product unique and your own
$37.00 Value

Bonus 2 - Attracting Affiliates

Once you have the new PLR pack set up and made unique how do you plan on getting traffic to it?
You could try your hand at SEO, you could spend your hard earned cash on ads...or you could get affiliates to drive traffic for you.
In this special bonus learn exactly how to set up your affiliate program, make it irresistable to promote and much more.
$37.00 Value

Bonus 3 - Million Dollar Copywriting Secrets

Bonus 3 - Million Dollar Copywriting Secrets

Copywriting is one skill that should be on your list to master...especially with prices to outsource regularly in the thousands
At Last! There is a simple yet comprehensive guide that reveals how anyone can begin creating kick-butt sales copy in no time!
Just Like The Pro's...Without The Price Tag!
$47.00 Value

Bonus 4 - Traffic Extreme

One thing is for sure without traffic visiting your site! It's something we all need and can never get enough of plus it's impossible to make money without it...but don't fret.
In this bonus you will receive a guide called Traffic Extreme where you will uncover top ways to create unstoppable traffic to your websites
$47.00 Value

Bonus 5 - Healthy U - 12 Part Newsletter Email Series

Included in this very special bonus is a fantastic list  building free giveaway newsletter email series that teaches valuable information on how you can successfully reach your healthy lifestyle goals
Included is 12 relationship building newsletter emails totalling over 6,000 words of quality content, lead capture pages and so much more additional content
Comes with full PLR rights
$47.00 Value

Bonus 6 - MP3 Audio Coaching Call On How To Start A Coaching Business In The Health Niche

If you're looking to start a coaching business in the Health niche then this PLR Audio from niche expert Sean Mize On How to Create a Coaching Business in the Health niche will be a great teaching tool. 
This bonus comes complete with PLR rights so you can even on sell it to your customers
$47.00 Value

So What's This Gonna Cost Rick?

Let's Recap Exactly What You Will Get

That’s a total cost of over $5000 with time and effort invloved, but I wouldn’t even dream of selling it at that price because this is a 4 day Introductory Special Offer and will not be available anywhere else at this price. Also I strive to provide the best quailty PLR packages at rock bottom prices that the masses can afford So you'll be pleasantly surprised at the price.
You will receive everything you see above for only...
NOT $497
NOT $297
NOT EVEN $97
Today you can get your hands on this amazing package for less than a coffee and muffin! But very soon the price will rise to $37 when it goes on public sale on my website!
So if you're serious about quickly and easily claiming your share of this market..Don't wait, now is the time to get in. If you are still on the fence about this, why not test drive the product and see for yourself the value you are getting and if you're not 100% satisfied I will gladly refund your purchase and to top it off you even get to keep the bonuses.
That's how much I believe in this product

So there you have it...

 No Risk, No Excuses

Remember...

I'm giving you the keys to a full blown package in one of the hottest markets. That you can set up in minutes with zero skills and start profiting today!